HYPNOSIS SCRIPTS
Rather than purchase one of Jennifer Lee's self-development CDs, you may wish to purchase the hypnosis script used for the CD and either have someone you trust read the script to you, or make your own recording which you can then listen to over and over again in the comfort and privacy of your own home.
Each script was developed by Jennifer Lee who is a Clinical Hypnotherapist and Counsellor in Melbourne, Australia. These scripts are safe and easy to use.
Each script contains the following:
* Introduction
* Progressive muscle relaxation induction
* Establishing a safe place
* Stairway deepener
* Specific suggestions relevant to the topic
* Stress management
* Re-induction technique
* Wake up.
To purchase a script click on the 'add to cart' button and make your payment through pay pal. You will then be taken to an Essentially Mind-Body-Spirit web page where you can immediately download the PDF script.
STOP SMOKING SCRIPT:
Giving up smoking on your own is hard going but hypnotherapy can help. Throughout this script suggestions are made to the subconscious mind that you are now a non-smoker and by reinforcing this new belief, you can begin to act and think like a non-smoker meaning there is no reason for you to smoke.
Price: $8
WEIGHT MANAGEMENT SCRIPT:
Do you need to lose weight or eat healthier foods? When you are stressed, frustrated or bored, do you turn to comfort food? Do you lack the motivation required to exercise and drink enough water? If so, this Weight Management script can help you take control of your eating and your health.
Price: $8
CONFIDENCE SCRIPT:
So many of us go through our lives carrying negative beliefs about ourselves and what we feel we are capable off. These negative beliefs prevent us from being all we can be. If your self-esteem could use a boost, then this is the script for you.
Price: $8
STUDY HABITS SCRIPT:
This script has been designed to assist high school and tertiary students improve their study habits, overcome exam anxiety, trust in the power of their memory and consequently maximise their results and their potential.
Price: $8
PUBLIC SPEAKING SCRIPT:
This Public Speaking script will assist you to remain calm and relaxed when you need to speak publicly and also help you feel more confident in your ability to give a speech or presentation.
Price: $8
NAIL BITING SCRIPT:
Are you ready to leave behind the habit of nail biting? If so, this script is for you. You will break the nail biting habit, begin to take better care of your nails and your confidence will grow along with your nails.
Price: $8
MOTIVATION AND ORGANIZATION SCRIPT:
This script has been designed to assist you to become more motivated in every area of your life. You will become focused and organized, you will stop procrastinating and you will begin to make your life happen on purpose.
Price: $8
MEMORY SCRIPT:
This Memory script will assist you to improve your level of recall and provide easy access to information that is stored in your memory, which is available to you whenever you need to access it. Your concentration will improve and you will realize just how powerful your memory is.
Price: $8
HEALING SCRIPT:
Our bodies have an amazing ability to heal themselves and restore all functioning to normal, healthy levels. This script has been designed to assist you to tune into your self-healing abilities and achieve a natural and deserved state of ultimate health.
Price: $8
ANXIETY SCRIPT:
This script has been designed to assist you to move forward and leave behind the old anxieties that have been holding you back. It is possible for you to live a happy, joyous life where anxiety is not your constant companion and this new way of being starts from the first time you listen to this script.
Price: $8
ALCOHOL SCRIPT:
This alcohol script has been designed to assist you to move beyond the addiction of alcohol and achieve your goal of being healthy and sober. You can do it. You will do it. And being sober will become your reality.
Price: $8
FEAR OF FLYING SCRIPT:
This script has been designed to assist you to be able to fly, free of fear. Being afraid to fly serves no purpose for you and if you are now ready to let this unhelpful fear go, then help is at hand.
Price: $8
STUTTERING SCRIPT:
Because stuttering is caused by issues such as anxiety, low self-esteem, lack of confidence, fear and stress, it responds extremely well to hypnotherapy. This script can help you to speak easily, freely and confidently.
Price: $8
